We are looking for more adults (men and women) to join our Kickboxing and Mixed Martial Arts classes at the club! These are every Monday and Wednesday:
A really friendly and welcoming group, beginners very welcome. It’s a great opportunity to meet new people, learn self-defence, build confidence, develop your fitness and have lots of fun! Your first 2 weeks are FREE, what do you have to lose!?
So it’s been a while since we’ve remembered to take any pictures of the adult training sessions. Unfortunately we forgot yet again to take some at kick-boxing, but at least we got a few of the MMA session. The sparring has come on a lot recently, a lot due to Oli’s hard work during the kick-boxing, so last night during MMA we had an hour’s open sparring. This post is just photos from last night. Great work everyone, really enjoyable class.
Tricking is a combination of martial arts with gymnastic, free running and break dancing where the student can learn to jump, spin, flip and kick – and then to combo the moves to make something really cool!
We have beginner classes which are open to anyone aged 7 years and above:
The benefits include building confidence and self-esteem, improving physical fitness and strength, meeting new friends, being creative, developing new skills and having lots of fun! There are opportunities to progress to a competitive level if you want to, or just come and enjoy the training 🙂
We had a great kicking class with our Advanced students! These are students who are Blue Belt and above. 6 of our Brown Belts are training towards their 1st Degree Black Belt at the end of the year, keep up the hard work guys!!!
We had a free taster session over the weekend at Area 51 celebrating International Women’s Day, to which a fantastic group of women and girls took part – thank you all so much!
We had loads of fun kicking butt on the focus mitts, becoming “rock, paper, scissor” champions, busting out plenty of squats and then shaking our stuff in Area 51’s first ever Zumba session! We are pleased to say that a regular Zumba class will now be starting next Saturday 16th March 9:00-9:45am open to all! £4 each, get in touch for more information 🙂