Tricking is a combination of martial arts with gymnastic, free running and break dancing where the student can learn to jump, spin, flip and kick – and then to combo the moves to make something really cool!
We have beginner classes which are open to anyone aged 7 years and above:
The benefits include building confidence and self-esteem, improving physical fitness and strength, meeting new friends, being creative, developing new skills and having lots of fun! There are opportunities to progress to a competitive level if you want to, or just come and enjoy the training 🙂
We had a great kicking class with our Advanced students! These are students who are Blue Belt and above. 6 of our Brown Belts are training towards their 1st Degree Black Belt at the end of the year, keep up the hard work guys!!!
We had a free taster session over the weekend at Area 51 celebrating International Women’s Day, to which a fantastic group of women and girls took part – thank you all so much!
We had loads of fun kicking butt on the focus mitts, becoming “rock, paper, scissor” champions, busting out plenty of squats and then shaking our stuff in Area 51’s first ever Zumba session! We are pleased to say that a regular Zumba class will now be starting next Saturday 16th March 9:00-9:45am open to all! £4 each, get in touch for more information 🙂
Come and have fun this Saturday 9th March 9-10am at Area 51 celebrating International Women’s Day! Women and girls only.
We will be punching & kicking pads, doing basic fitness and finishing off having a boogey with some Zumba dances! It’s aimed at beginners, no experience required, so bring friends and family members along to start your weekend off with some FUN!!!
To find out more about International Women’s Day check out their website.
We also support the #ThisGirlCan Movement, here’s the website!